8 weeks Foundation course
The aim of this course is to help students gain an understanding of their own energy and how best to protect it. Each week we will discuss an individual aspect of energy management including grounding, chakras, cleansing, closing and protection. We will practice different methods of exploring your own energy, enabling you to gain an understanding of it. We will also look at what energy management is, how it all fits together, why it’s so important in everyday life and what you can do to keep yourself protected. This is a fun and experiential class which is appropriate for people at any level in their development.